Weekly Schedule
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Tues. |
Wed |
Thurs. |
Fri. |
Sat. |
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8:00 AM |
* Private Lessons Available |
* Private Lessons Available |
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* Private Lessons Available |
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* Private Lessons Available |
9:00 AM |
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10:00 AM |
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11:00 AM |
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12:00 PM |
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1:00 PM |
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* Private Lessons Available | ||||
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2:00 PM |
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3:00 PM |
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4:00 PM |
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5:00 PM |
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6:00 PM |
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7:00 PM |
Evening Group Class |
Evening Group Class |
Bible Study |
Evening Group Class |
Evening Group Class |
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8:00 PM |
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8:30 PM |
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9:00 PM |
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9:30 PM |
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10:00 PM |
* Private instruction available by appointment. Please contact Sifu David Collins at (423) 323-3581 for availability. Sifu Collins offers private instruction Mon. - Fri., excluding Wed. For additional Fri. time slots or Sat. classes contact David Roberts at (423) 502-1798. Alternatively, we can also be reached online.
Evening Group Class Format:
The regular evening classes kick off with a
group exercise session, consisting of stretching, calisthenics and an aerobic
workout set to music. After a quick break, we have our
nightly devotional and prayer time. Next, attendees break into
focus groups taught by various High Rank Instructors. Break out sessions
include Kung Fu, Boxing, Kickboxing, Kendo, Combat Aikido and other
areas of interest.